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Frequently asked questions

What is Vera Fiber?

Vera Fiber is a daily soluble fiber supplement designed to support healthy digestion, regulate bowel movements, and help control appetite. Each box contains 30 orange‑flavored sachets that dissolve easily in water.

What benefits does Vera Fiber provide?
  • Supports smoother, more regular digestion
  • Helps reduce bloating and discomfort
  • Promotes a feeling of fullness to support appetite control
  • Helps maintain healthy cholesterol levels
  • Convenient single‑serve sachets for daily use
How do I use Vera Fiber?

Mix one sachet with a glass of water (cold or room temperature). Stir well and drink immediately. You may take it once or twice daily depending on your needs.

When is the best time to take it?

Most people prefer taking it before meals to support appetite control, but it can be taken at any time of day.

Is Vera Fiber safe for daily use?

Yes, soluble fiber supplements are generally safe for daily use as part of a balanced diet. If you have digestive conditions or are taking medication, consult your healthcare provider.

Is it suitable for people with gluten intolerance?

Yes — Vera Fiber is gluten‑free.

Does it contain sugar?

No. The orange flavor is lightly sweetened without added sugar.

Can I take Vera Fiber while dieting?

Absolutely. Its natural appetite‑supporting effect helps reduce overeating and snacking, making it a great addition to weight‑management plans.

Can I mix it with juice or smoothies?

Yes. While water is recommended, you can mix it with juice or blend it into smoothies without affecting its benefits.

How long does it take to work?

Digestive benefits may be felt within 24–48 hours, while appetite‑support effects are usually noticeable after consistent daily use.